Thursdays July 7, 21, August 4, 18, 2022 | 10:30 am to 11:30 am
Ready to breathe? Come meet on the Phase two grassy area with your yoga mat or towel and water bottle. All ages and experience levels are welcome!
Keira Lorenzen was born and raised in Regina, Saskatchewan. She grew up with a passion for dance and later became a professional Ballet and Contemporary dancer, working with companies around the globe. She first discovered yoga to cross-train and facilitate physical recovery, but it quickly evolved into a mental and spiritual practice. At the end of her dance career, Keira decided to deepen her practice in 2019 by attending a 200-hour multi-style teacher training in Rishikesh, India.
Since then, Keira has been based in the Okanagan region of British Columbia where she teaches dance and yoga throughout the valley. She is also in her final semester at Okanagan College, completing a diploma in Kinesiology, and moving on to UBCO next fall to complete a bachelor’s degree in Health and Exercise Science.
Keira is delighted to have the opportunity to share and practice yoga at Oxygen Yoga and Fitness Westbank. She will be offering classes that integrate physical aspects such as mobility, stability, and strength with meditative techniques and breathwork to facilitate the connection between mind, body, and soul
All our summer events listed week by week.